Performance Training at AIM Sportsplex includes:  

• Comprehensive evaluations based on a functional movement screening that assesses each individual athlete’s needs

• ‪Pre and post assessments that include consultations with Athlete, Coaches, Parents or guardians

• and more...

Our Certified Athletic Trainers are not just “trainers” or “personal trainers”. They are healthcare professionals who are qualified to assess fitness needs and design appropriate exercise regimens to reach specific fitness goals that encourage health and wellness.

Improve muscle tone, flexibility, posture, and core strength

Whether you are an athlete, recovering from an injury or surgery, or just looking to improve your overall fitness and health, let AIM help you with your specific goals.  We will accommodate to your skill level and needs.

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AIM enrollment and participation forms.